See your plan free
Pro from £2.99/week
The AI coach that reads blood panels.
MyCoach Ed builds your training plan, logs meals from a photo and reads your lab reports. Then your coach reviews the week from all three.
- See your plan before you pay
- Two-minute setup
- Cancel any time
Built by Ed, a lifter and software engineer in the UK, to run his own training, food and bloodwork in one place.
- Works with Apple Health
- Reads lab PDFs and photos
- Photo meal logging
- 140 exercises with form cues
- iPhone and Android
Three apps. Zero conversation.
Your training app doesn't know what you ate. Your macro app doesn't know you deadlifted this morning. And your bloodwork is a PDF in your inbox that nothing reads.
Know exactly what to lift next.
A 12-week periodized plan built from your goal, schedule and experience. Every set shows what you lifted last time and what to aim for today. Hit the top of the rep range on every set and it tells you when to add weight.
- A live logger with rest timer and optional RPE
- Swap exercises, change rest, add cardio
- Form cues and an estimated 1-rep max for 140 exercises
Snap a meal. Macros done.
Take one photo and MyCoach Ed lists each food with its portion, calories and protein. Fix a weight with a tap, then log it. Or search built-in foods and Open Food Facts products.
- Calorie and macro targets set from your goal
- What's left today, at a glance
- Calories burned, from Apple Health
Lab results, inside your training app.
Upload a lab report and MyCoach Ed reads every marker, places it against the lab's reference range and flags anything outside it. Each new panel sits next to the last, so you can see what moved.
- Out-of-range markers listed first
- Every panel kept, to compare over time
- Your coach's read, in plain English
For information and tracking, not diagnosis. Talk to your doctor about your results.
Ask your coach anything.
Answers built on every set, meal and lab result you've logged, not generic advice. Ask why your bench stalled, what to eat with 600 calories left, or how to train after a bad night's sleep.
- “My bench has stalled for 3 weeks”
- “What should I eat tonight?”
- “Explain my latest labs”
And everything around it.
Your stack, on schedule
Doses grouped by meal time, reminders, and one tap to tick them off.
Form cues for every lift
Muscles worked, your best sets, an estimated 1-rep max and the usual sets and reps.
- Sleep
- Resting HR
- HRV
- Steps
Apple Health, read in
Sleep, resting heart rate, HRV, steps and weight feed your readiness and your coach.
Reminders that know your plan
Today's workout each morning, supplements by meal time and a weekly review.
Made for women, too.
On iPhone, pick female in setup and the app switches to a rose theme with training imagery made for you. Same plans, same coach, same lab tracking.
Your plan in two minutes.
- 01Answer ten quick questionsGoal, body, experience, schedule and injuries. It takes about two minutes.
- 02See your planDaily calories and protein, your training days and a target date, all before you pay anything.
- 03Train, eat, upload labsLog as you go. Targets update after every session, and your coach reviews each week with you.
“My training app didn't know what I ate. My macro app didn't know I'd trained. My bloodwork was a PDF nothing read. So I built one coach that reads all three. It's what I use every day.”
One plan. Everything in it.
Less than a protein bar a week to start. You see your whole plan before you pay, and the app reminds you two days before the price changes.
- Coach chat, up to 50 messages a day
- Photo meal logging and macro targets
- A periodized plan with progression targets
- Lab results read, flagged and tracked
£2.99a week for your first 4 weeks
- TodayYour plan unlocks for £2.99.
- Day 26A reminder before your price changes.
- From week 5£5.99 a week. Cancel any time.
UK App Store prices. Prices vary by country and store, and the app shows yours before you confirm. Renews automatically; cancel in your store's subscription settings. On Android you can also start on a free plan.
Questions
How much does MyCoach Ed cost?
MyCoach Ed Pro is £2.99 a week for your first 4 weeks, then £5.99 a week (UK App Store). You see your full plan before you pay, the app reminds you two days before the price changes, and you can cancel any time. On Android you can also start on a free plan.
What do I get before I pay?
The download and setup are free. You answer ten quick questions and see your plan: daily calories and protein, your training days and a target date. You only pay if you want to start it.
Is it medical advice?
No. MyCoach Ed reads and tracks lab results and flags markers outside the lab's reference range, for information. It doesn't diagnose or treat anything. Talk to your doctor about your results.
Which lab reports can I upload?
A clear photo of a standard blood test report, or the PDF on iPhone. MyCoach Ed reads each marker, its value and the lab's reference range, and keeps every panel so you can compare them.
Do I need gym experience?
No. Your plan is built from your goal, experience and schedule, from first-time lifters to people who've trained for years. Every exercise has form cues.
Does it work on Android?
Yes. MyCoach Ed is on the App Store and Google Play. On Android you can start on a free plan; Pro adds photo meal logging, lab results and more coach messages.
How do I cancel?
On iPhone: Settings, then your name, then Subscriptions. On Android: Google Play, then Payments & subscriptions. Cancelling stops the next renewal.
Is my health data safe?
Your data is encrypted in transit and at rest and is never sold. You can delete your account and everything in it from the app at any time. Questions go to support@eduard-vlase.com.
Your plan is two minutes away.
Training, food and lab results, read by one coach. See your plan before you pay.