One photo, every food
Logging food is where most people give up. MyCoach Ed makes it a photo: it finds each food on the plate, estimates its weight, and works out calories, protein, carbs and fat for each one.
You check it before anything is saved. Each item has a weight stepper, and changing the grams rescales its macros, so a bigger portion of rice is one tap, not a new search.
Targets that match your goal
Your daily calories start from your maintenance estimate, then move with your goal: a small surplus to build muscle, a moderate deficit to cut. Protein is set per kilogram of body weight, and fat never drops below a healthy floor.
Want to see the numbers first? The free macro calculator uses the same formula as the app.
Protein per kg of body weight
- Build muscle
- 2.0 g/kg
- Recomposition
- 2.2 g/kg
- Cut
- 2.4 g/kg
- Maintain
- 2.0 g/kg
What's left today, at a glance
The nutrition tab leads with a ring of calories left and bars for protein, carbs and fat. A bar turns red when you go more than 5% over. Calories burned come in from Apple Health.
Tap any of the last seven days to see or edit it. With more than 200 calories left, one tap asks your coach what to eat with the calories and protein you have left.
Search when you'd rather type
Not every meal needs a photo. Search the built-in food list with photos, or Open Food Facts products, pick a portion with quick sizes, and see what's left after it before you add it.
Meals you've logged can be logged again with one tap.